Counselling in Kettering, surrounding areas and online
Welcome!
Whether you are struggling with the impact of the Covid-19 Pandemic or something else right now - I can help.
- Are you struggling with depression or low mood and would like to live a more full life and feel like you are in a better place to face the day ahead?
- Perhaps you are feeling anxious or worrying a lot and would like to understand this more and develop strategies to stop?
- Have you been diagnosed with a health condition and/or have chronic pain and are struggling to cope or accept the diagnosis? Perhaps it is causing you to feel depressed and/or anxious or you are feeling isolated and lonely? Maybe you like to move to a place of more acceptance, less isolation or a 'new normal'?
- Have you overcome an addiction and are struggling to move forward with your life? Have all of your emotions come back as part of your recovery and you would like somewhere to process these and move forward with your life?
- Do you have a sense of shame and would like to deal with this?
- Do you struggle with low self-esteem or low-self-worth?
- Do you want to feel better about yourself and value yourself more for what you have to offer the world?
- Do you feel stressed and overwhelmed?
- Do you want to feel more grounded, less stressed? Perhaps you want to sleep better or practice more self-care?
I provide therapeutic counselling for all of these things and more. I would love to help you overcome whatever it is you are struggling with right now.
Contact me in confidence on 07999 858630 or This email address is being protected from spambots. You need JavaScript enabled to view it.
